Harry Warren 3x2000m/2:00r row
6,000
Meters
24:54.9
Time
2:04.5
Pace
384
Calories
127
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,122 |
| Overall Time | 30:54.9 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 99 |
December 15, 2023 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.9 | 6,000 | 2:04.5 | 181 | 923 | 26 | 127 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 27 | 126 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 27 | 135 |
| 8:55.3 | 2,000 | 2:13.8 | 146 | 802 | 26 | 122 |
| r122 |
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Workout Graph
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