Harry Warren 500m row
500
Meters
1:40.9
Time
1:40.9
Pace
39
Calories
140
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 96 |
December 10, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.9 | 500 | 1:40.9 | 341 | 1472 | 30 | 140 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 30 | 121 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 31 | 137 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 32 | 146 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 33 | 150 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.