Harry Warren 30:00 row

7,349

Meters

30:00.0

Time

2:02.4

Pace

476

Calories

132

Heart Rate

Average Watts191
Calories Per Hour955
Stroke Rate27
Stroke Count817
Drag Factor97

December 09, 2023 08:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,349 2:02.4 191 955 27 132
6:00.0 1,434 2:05.5 177 909 27 118
12:00.0 1,443 2:04.7 180 920 27 124
18:00.0 1,457 2:03.5 186 938 27 130
24:00.0 1,464 2:02.9 188 948 27 134
30:00.0 1,552 1:55.9 224 1072 29 157

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Workout Graph

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