Harry Warren 30:00 row
7,349
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
132
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 97 |
December 09, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,349 | 2:02.4 | 191 | 955 | 27 | 132 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 27 | 118 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 27 | 124 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 938 | 27 | 130 |
| 24:00.0 | 1,464 | 2:02.9 | 188 | 948 | 27 | 134 |
| 30:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 29 | 157 |
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Workout Graph
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