Harry Warren 3x2000m/2:00r row
6,000
Meters
23:49.6
Time
1:59.1
Pace
400
Calories
136
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,151 |
| Overall Time | 29:49.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 667 |
| Drag Factor | 97 |
December 08, 2023 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.6 | 6,000 | 1:59.1 | 207 | 1012 | 27 | 136 |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1008 | 28 | 128 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1007 | 27 | 135 |
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1021 | 27 | 145 |
| r151 |
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Workout Graph
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