Harry Warren 30:00 row

7,061

Meters

30:00.0

Time

2:07.4

Pace

439

Calories

117

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate26
Stroke Count790
Drag Factor96

December 01, 2023 05:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,061 2:07.4 169 881 26 117
6:00.0 1,375 2:10.9 156 836 26 104
12:00.0 1,384 2:10.0 159 847 26 108
18:00.0 1,402 2:08.3 165 869 26 113
24:00.0 1,404 2:08.2 166 871 26 118
30:00.0 1,496 2:00.3 201 991 28 142

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Workout Graph

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