Harry Warren 30:00 row
6,947
Meters
30:00.0
Time
2:09.5
Pace
425
Calories
112
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 96 |
November 13, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,947 | 2:09.5 | 161 | 853 | 26 | 112 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 26 | 112 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 26 | 112 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 863 | 26 | 111 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 26 | 115 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 842 | 26 | 113 |
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Workout Graph
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30 min