Harry Warren 30:00 row
6,893
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 96 |
November 09, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,893 | 2:10.5 | 157 | 841 | 26 | 120 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 26 | 114 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 26 | 117 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 26 | 118 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 26 | 113 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 903 | 28 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min