Harry Warren 30:00 row

7,031

Meters

30:00.0

Time

2:08.0

Pace

435

Calories

117

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate26
Stroke Count803
Drag Factor95

November 09, 2023 07:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30 min

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,031 2:08.0 167 874 26 117
6:00.0 1,398 2:08.7 164 864 26 111
12:00.0 1,380 2:10.4 158 842 26 112
18:00.0 1,405 2:08.1 166 872 27 116
24:00.0 1,409 2:07.7 168 877 27 119
30:00.0 1,439 2:05.0 179 915 27 131

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Workout Graph

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