Harry Warren 30:00 row
7,081
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 96 |
November 03, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,081 | 2:07.1 | 170 | 886 | 26 | 127 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 26 | 117 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 26 | 124 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 871 | 26 | 123 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 26 | 128 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 27 | 147 |
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30 min