Harry Warren 30:00 row
7,105
Meters
30:00.0
Time
2:06.6
Pace
443
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 96 |
October 27, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,105 | 2:06.6 | 172 | 892 | 26 | 122 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 27 | 116 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 26 | 121 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 27 | 119 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 27 | 120 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 956 | 27 | 137 |
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Workout Graph
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30 min