Harry Warren 30:00 row
7,068
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 94 |
October 22, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,068 | 2:07.3 | 170 | 883 | 26 | 122 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 27 | 115 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 27 | 120 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 26 | 122 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 836 | 26 | 118 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 923 | 27 | 136 |
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Workout Graph
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30 min