Harry Warren 6x2000m/2:00r row
12,000
Meters
51:48.6
Time
2:09.5
Pace
735
Calories
128
Heart Rate
| Rest Distance | 193 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,193 |
| Overall Time | 1:03:48.6 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1357 |
| Drag Factor | 95 |
October 13, 2023 06:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:48.6 | 12,000 | 2:09.5 | 161 | 854 | 25 | 128 |
| 8:26.7 | 2,000 | 2:06.6 | 172 | 892 | 26 | 121 |
| 8:28.6 | 2,000 | 2:07.1 | 170 | 885 | 26 | 123 |
| 8:29.4 | 2,000 | 2:07.3 | 169 | 883 | 26 | 137 |
| 8:30.5 | 2,000 | 2:07.6 | 168 | 879 | 26 | 138 |
| 8:55.0 | 2,000 | 2:13.7 | 146 | 803 | 25 | 127 |
| 8:58.4 | 2,000 | 2:14.6 | 144 | 793 | 25 | 126 |
| r193 |
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Workout Graph
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2000m/2:00r