Harry Warren 4x2000m/2:00r row
8,000
Meters
34:05.4
Time
2:07.8
Pace
497
Calories
124
Heart Rate
| Rest Distance | 252 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,252 |
| Overall Time | 42:05.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 919 |
| Drag Factor | 95 |
October 12, 2023 04:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.4 | 8,000 | 2:07.8 | 168 | 876 | 26 | 124 |
| 8:33.7 | 2,000 | 2:08.4 | 165 | 868 | 26 | 115 |
| 8:30.5 | 2,000 | 2:07.6 | 168 | 879 | 26 | 122 |
| 8:31.0 | 2,000 | 2:07.7 | 168 | 877 | 26 | 124 |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 880 | 26 | 136 |
| r252 |
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Workout Graph
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2000m/2:00r