Harry Warren 4x2000m/2:00r row
8,000
Meters
33:24.8
Time
2:05.3
Pace
506
Calories
132
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,117 |
| Overall Time | 41:24.8 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 900 |
| Drag Factor | 94 |
October 09, 2023 05:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.8 | 8,000 | 2:05.3 | 178 | 912 | 27 | 132 |
| 8:18.6 | 2,000 | 2:04.6 | 181 | 921 | 27 | 123 |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 923 | 27 | 131 |
| 8:16.8 | 2,000 | 2:04.2 | 183 | 928 | 27 | 136 |
| 8:31.1 | 2,000 | 2:07.7 | 168 | 877 | 27 | 139 |
| r117 |
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Workout Graph
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2000m/2:00r