Harry Warren 5x2000m/2:00r row
10,000
Meters
41:43.0
Time
2:05.1
Pace
634
Calories
130
Heart Rate
| Rest Distance | 210 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,210 |
| Overall Time | 51:43.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 1143 |
| Drag Factor | 95 |
October 08, 2023 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.0 | 10,000 | 2:05.1 | 179 | 914 | 27 | 130 |
| 8:27.8 | 2,000 | 2:06.9 | 171 | 888 | 27 | 117 |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 887 | 27 | 122 |
| 8:26.0 | 2,000 | 2:06.5 | 173 | 895 | 27 | 126 |
| 8:23.1 | 2,000 | 2:05.7 | 176 | 905 | 27 | 133 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1005 | 28 | 153 |
| r210 |
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Workout Graph
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2000m/2:00r