Harry Warren 3x2000m/2:00r row
6,000
Meters
25:28.0
Time
2:07.3
Pace
374
Calories
122
Heart Rate
| Rest Distance | 447 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,447 |
| Overall Time | 31:28.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 722 |
| Drag Factor | 96 |
September 17, 2023 08:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.0 | 6,000 | 2:07.3 | 170 | 883 | 26 | 122 |
| 8:30.5 | 2,000 | 2:07.6 | 168 | 879 | 27 | 119 |
| 8:29.0 | 2,000 | 2:07.2 | 170 | 884 | 27 | 124 |
| 8:28.5 | 2,000 | 2:07.1 | 170 | 886 | 26 | 124 |
| r447 |
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Workout Graph
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2000m/2:00r