Harry Warren 4x2000m/2:00r row
8,000
Meters
33:45.7
Time
2:06.6
Pace
503
Calories
122
Heart Rate
| Rest Distance | 372 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,372 |
| Overall Time | 41:45.7 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 931 |
| Drag Factor | 96 |
September 10, 2023 11:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:45.7 | 8,000 | 2:06.6 | 172 | 893 | 26 | 122 |
| 8:05.2 | 2,000 | 2:01.3 | 196 | 974 | 27 | 123 |
| 8:28.5 | 2,000 | 2:07.1 | 170 | 886 | 26 | 124 |
| 8:33.5 | 2,000 | 2:08.3 | 165 | 869 | 26 | 120 |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 852 | 26 | 122 |
| r372 |
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Workout Graph
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2000m/2:00r