Harry Warren 500m row
500
Meters
1:35.0
Time
1:35.0
Pace
44
Calories
137
Heart Rate
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 34 |
| Stroke Count | 53 |
| Drag Factor | 104 |
September 03, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.0 | 500 | 1:35.0 | 408 | 1704 | 34 | 137 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 31 | 114 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 35 | 129 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 32 | 140 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 38 | 149 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1727 | 35 | 154 |
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Workout Graph
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500m