Harry Warren 4x2000m/2:00r row
8,000
Meters
34:52.2
Time
2:10.7
Pace
486
Calories
106
Heart Rate
| Rest Distance | 286 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,286 |
| Overall Time | 42:52.2 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 925 |
| Drag Factor | 110 |
September 01, 2023 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:52.2 | 8,000 | 2:10.7 | 157 | 838 | 25 | 106 |
| 8:31.6 | 2,000 | 2:07.9 | 167 | 875 | 26 | 106 |
| 8:43.4 | 2,000 | 2:10.8 | 156 | 837 | 26 | 105 |
| 8:46.8 | 2,000 | 2:11.7 | 153 | 827 | 26 | 104 |
| 8:50.4 | 2,000 | 2:12.6 | 150 | 816 | 25 | 110 |
| r286 |
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Workout Graph
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2000m/2:00r