Harry Warren 2x2000m/2:00r row
4,000
Meters
16:48.2
Time
2:06.0
Pace
252
Calories
122
Heart Rate
| Rest Distance | 281 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,281 |
| Overall Time | 20:48.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 462 |
| Drag Factor | 111 |
August 25, 2023 04:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:48.2 | 4,000 | 2:06.0 | 175 | 901 | 26 | 122 |
| 8:24.5 | 2,000 | 2:06.1 | 174 | 900 | 26 | 116 |
| 8:23.8 | 2,000 | 2:05.9 | 175 | 902 | 26 | 128 |
| r281 |
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Workout Graph
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2000m/2:00r