Harry Warren 3x2000m/2:00r row
6,000
Meters
26:56.9
Time
2:14.7
Pace
355
Calories
100
Heart Rate
| Rest Distance | 487 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,487 |
| Overall Time | 32:56.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 111 |
August 24, 2023 08:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.9 | 6,000 | 2:14.7 | 143 | 792 | 24 | 100 |
| 8:38.4 | 2,000 | 2:09.6 | 161 | 853 | 26 | 104 |
| 8:49.1 | 2,000 | 2:12.2 | 151 | 820 | 25 | 106 |
| 9:29.4 | 2,000 | 2:22.3 | 121 | 717 | 24 | 91 |
| r487 |
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Workout Graph
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2000m/2:00r