Harry Warren 6x2000m/2:00r row
12,000
Meters
51:21.2
Time
2:08.3
Pace
741
Calories
130
Heart Rate
| Rest Distance | 643 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,643 |
| Overall Time | 1:03:21.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 1388 |
| Drag Factor | 103 |
August 19, 2023 08:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:21.2 | 12,000 | 2:08.3 | 165 | 869 | 25 | 130 |
| 8:30.4 | 2,000 | 2:07.6 | 168 | 879 | 26 | 118 |
| 8:35.3 | 2,000 | 2:08.8 | 164 | 863 | 26 | 122 |
| 8:34.1 | 2,000 | 2:08.5 | 165 | 867 | 26 | 124 |
| 8:39.2 | 2,000 | 2:09.8 | 160 | 850 | 26 | 128 |
| 8:42.2 | 2,000 | 2:10.5 | 157 | 841 | 25 | 136 |
| 8:20.1 | 2,000 | 2:05.0 | 179 | 916 | 26 | 154 |
| r643 |
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Workout Graph
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2000m/2:00r