Harry Warren 4x2000m/2:00r row
8,000
Meters
34:02.9
Time
2:07.6
Pace
498
Calories
119
Heart Rate
| Rest Distance | 1,019 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,019 |
| Overall Time | 42:02.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 989 |
| Drag Factor | 103 |
August 18, 2023 06:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:02.9 | 8,000 | 2:07.6 | 168 | 878 | 26 | 119 |
| 8:37.3 | 2,000 | 2:09.3 | 162 | 856 | 26 | 109 |
| 8:32.4 | 2,000 | 2:08.1 | 167 | 873 | 26 | 117 |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 887 | 26 | 124 |
| 8:25.1 | 2,000 | 2:06.2 | 174 | 898 | 26 | 126 |
| r1,019 |
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Workout Graph
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2000m/2:00r