Harry Warren 5x2000m/2:00r row
10,000
Meters
40:42.4
Time
2:02.1
Pace
650
Calories
135
Heart Rate
| Rest Distance | 484 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,484 |
| Overall Time | 50:42.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 1139 |
| Drag Factor | 103 |
August 13, 2023 11:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.4 | 10,000 | 2:02.1 | 192 | 961 | 26 | 135 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 956 | 27 | 121 |
| 8:13.7 | 2,000 | 2:03.4 | 186 | 940 | 26 | 129 |
| 8:10.7 | 2,000 | 2:02.6 | 190 | 952 | 27 | 133 |
| 8:22.4 | 2,000 | 2:05.6 | 177 | 907 | 26 | 139 |
| 7:45.8 | 2,000 | 1:56.4 | 222 | 1062 | 28 | 157 |
| r484 |
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Workout Graph
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2000m/2:00r