Harry Warren 5x2000m/2:00r row
10,000
Meters
40:53.5
Time
2:02.6
Pace
649
Calories
129
Heart Rate
| Rest Distance | 264 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,264 |
| Overall Time | 50:53.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 1103 |
| Drag Factor | 103 |
August 12, 2023 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.5 | 10,000 | 2:02.6 | 190 | 952 | 26 | 129 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 27 | 117 |
| 8:12.5 | 2,000 | 2:03.1 | 188 | 945 | 27 | 127 |
| 8:14.3 | 2,000 | 2:03.5 | 185 | 938 | 26 | 126 |
| 8:13.6 | 2,000 | 2:03.4 | 186 | 941 | 26 | 130 |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1004 | 26 | 149 |
| r264 |
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Workout Graph
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2000m/2:00r