Harry Warren 3x2000m/2:00r row
6,000
Meters
23:54.5
Time
1:59.5
Pace
400
Calories
135
Heart Rate
| Rest Distance | 218 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,218 |
| Overall Time | 29:54.5 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 104 |
July 23, 2023 12:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.5 | 6,000 | 1:59.5 | 205 | 1005 | 27 | 135 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 27 | 130 |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 999 | 27 | 136 |
| 7:55.3 | 2,000 | 1:58.8 | 209 | 1017 | 27 | 140 |
| r218 |
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Workout Graph
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2000m/2:00r