Harry Warren 3x2000m/2:00r row
6,000
Meters
24:54.0
Time
2:04.5
Pace
383
Calories
116
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,074 |
| Overall Time | 30:54.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 104 |
July 20, 2023 09:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.0 | 6,000 | 2:04.5 | 181 | 924 | 26 | 116 |
| 8:00.8 | 2,000 | 2:00.2 | 202 | 993 | 28 | 121 |
| 8:05.5 | 2,000 | 2:01.3 | 196 | 973 | 27 | 122 |
| 8:47.7 | 2,000 | 2:11.9 | 152 | 824 | 26 | 107 |
| r74 |
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Workout Graph
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2000m/2:00r