Harry Warren 1000m row
1,000
Meters
3:25.3
Time
1:42.6
Pace
75
Calories
147
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 103 |
July 16, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.3 | 1,000 | 1:42.6 | 324 | 1413 | 31 | 147 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 33 | 121 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 33 | 137 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 29 | 143 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 28 | 148 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 28 | 151 |
| 0:20.9 | 600 | 1:44.5 | 307 | 1355 | 32 | 151 |
| 0:21.0 | 700 | 1:45.0 | 302 | 1340 | 34 | 154 |
| 0:21.2 | 800 | 1:46.0 | 294 | 1311 | 28 | 155 |
| 0:19.8 | 900 | 1:39.0 | 361 | 1541 | 30 | 159 |
| 0:18.9 | 1,000 | 1:34.5 | 415 | 1727 | 38 | 160 |
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Workout Graph
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1000m