Harry Warren 3x2000m/2:00r row
6,000
Meters
24:30.0
Time
2:02.5
Pace
388
Calories
131
Heart Rate
| Rest Distance | 193 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,193 |
| Overall Time | 30:30.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 103 |
July 16, 2023 16:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.0 | 6,000 | 2:02.5 | 190 | 955 | 27 | 131 |
| 8:23.2 | 2,000 | 2:05.8 | 176 | 905 | 27 | 117 |
| 8:00.2 | 2,000 | 2:00.0 | 202 | 996 | 27 | 137 |
| 8:06.7 | 2,000 | 2:01.6 | 194 | 968 | 27 | 141 |
| r193 |
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Workout Graph
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2000m/2:00r