Harry Warren 500m row
500
Meters
1:32.6
Time
1:32.6
Pace
44
Calories
143
Heart Rate
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 34 |
| Stroke Count | 53 |
| Drag Factor | 104 |
July 13, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.6 | 500 | 1:32.6 | 441 | 1817 | 34 | 143 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 32 | 118 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 36 | 138 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 32 | 148 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 35 | 154 |
| 0:18.1 | 500 | 1:30.5 | 472 | 1925 | 36 | 158 |
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Workout Graph
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500m