Harry Warren 1x500m/2:00r row
500
Meters
1:34.5
Time
1:34.5
Pace
45
Calories
161
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 519 |
| Overall Time | 3:34.5 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 34 |
| Stroke Count | 53 |
| Drag Factor | 96 |
July 09, 2023 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.5 | 500 | 1:34.5 | 415 | 1727 | 34 | 161 |
| 1:34.5 | 500 | 1:34.5 | 415 | 1727 | 34 | 161 |
| r19 |
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Workout Graph
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500m/2:00r