Harry Warren 3x2000m/2:00r row
6,000
Meters
23:50.6
Time
1:59.2
Pace
400
Calories
135
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,079 |
| Overall Time | 29:50.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 670 |
| Drag Factor | 95 |
July 09, 2023 11:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.6 | 6,000 | 1:59.2 | 207 | 1010 | 28 | 135 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 28 | 125 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 28 | 133 |
| 7:51.4 | 2,000 | 1:57.8 | 214 | 1035 | 28 | 149 |
| r79 |
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Workout Graph
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2000m/2:00r