Harry Warren 3x2000m/2:00r row
6,000
Meters
23:10.3
Time
1:55.8
Pace
414
Calories
142
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,162 |
| Overall Time | 29:10.3 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 28 |
| Stroke Count | 675 |
| Drag Factor | 108 |
July 08, 2023 08:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.3 | 6,000 | 1:55.8 | 225 | 1074 | 28 | 142 |
| 7:52.8 | 2,000 | 1:58.2 | 212 | 1029 | 28 | 130 |
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1073 | 28 | 141 |
| 7:34.0 | 2,000 | 1:53.5 | 239 | 1123 | 29 | 155 |
| r162 |
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Workout Graph
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2000m/2:00r