Harry Warren 4x2000m/2:00r row
8,000
Meters
31:29.4
Time
1:58.0
Pace
539
Calories
132
Heart Rate
| Rest Distance | 229 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,229 |
| Overall Time | 39:29.4 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 101 |
July 04, 2023 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.4 | 8,000 | 1:58.0 | 213 | 1031 | 19 | 132 |
| 8:01.5 | 2,000 | 2:00.3 | 201 | 990 | 27 | 132 |
| 3:20.0 | 2,000 | 0:50.0 | 2800 | 9936 | 0 | |
| 8:01.5 | 2,000 | 2:00.3 | 201 | 990 | 27 | 132 |
| 3:20.0 | 2,000 | 0:50.0 | 2800 | 9936 | 0 | |
| r229 |
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Workout Graph
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2000m/2:00r