Harry Warren 4x2000m/2:00r row
8,000
Meters
31:48.1
Time
1:59.2
Pace
533
Calories
138
Heart Rate
| Rest Distance | 197 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,197 |
| Overall Time | 39:48.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 884 |
| Drag Factor | 107 |
July 03, 2023 10:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.1 | 8,000 | 1:59.2 | 206 | 1010 | 27 | 138 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 27 | 132 |
| 8:00.3 | 2,000 | 2:00.0 | 202 | 995 | 27 | 135 |
| 7:53.6 | 2,000 | 1:58.4 | 211 | 1025 | 27 | 138 |
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1022 | 27 | 148 |
| r197 |
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Workout Graph
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2000m/2:00r