Harry Warren 2x500m/2:00r row
1,000
Meters
3:23.8
Time
1:41.9
Pace
80
Calories
156
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,127 |
| Overall Time | 7:23.8 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 33 |
| Stroke Count | 129 |
| Drag Factor | 105 |
July 02, 2023 14:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.8 | 1,000 | 1:41.9 | 331 | 1438 | 33 | 156 |
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 32 | 152 |
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 36 | 160 |
| r127 |
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Workout Graph
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500m/2:00r