Harry Warren 5x2000m/2:00r row
10,000
Meters
40:05.1
Time
2:00.2
Pace
661
Calories
137
Heart Rate
| Rest Distance | 226 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,226 |
| Overall Time | 50:05.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 1149 |
| Drag Factor | 104 |
July 02, 2023 13:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.1 | 10,000 | 2:00.2 | 201 | 992 | 28 | 137 |
| 8:01.9 | 2,000 | 2:00.4 | 200 | 988 | 29 | 133 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 28 | 135 |
| 8:00.8 | 2,000 | 2:00.2 | 202 | 993 | 28 | 137 |
| 8:00.9 | 2,000 | 2:00.2 | 201 | 993 | 28 | 140 |
| 8:01.5 | 2,000 | 2:00.3 | 201 | 990 | 28 | 141 |
| r226 |
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Workout Graph
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2000m/2:00r