Harry Warren 2x2000m/2:00r row
4,000
Meters
16:19.4
Time
2:02.4
Pace
259
Calories
113
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,050 |
| Overall Time | 20:19.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 441 |
| Drag Factor | 105 |
June 30, 2023 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.4 | 4,000 | 2:02.4 | 191 | 956 | 27 | 113 |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 954 | 27 | 129 |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 958 | 27 | 97 |
| r50 |
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Workout Graph
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2000m/2:00r