Harry Warren 4x2000m/2:00r row
8,000
Meters
33:08.6
Time
2:04.2
Pace
510
Calories
133
Heart Rate
| Rest Distance | 179 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,179 |
| Overall Time | 41:08.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 902 |
| Drag Factor | 104 |
June 23, 2023 05:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.6 | 8,000 | 2:04.2 | 182 | 927 | 26 | 133 |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 27 | 119 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 26 | 132 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 922 | 26 | 136 |
| 8:13.1 | 2,000 | 2:03.2 | 187 | 942 | 27 | 147 |
| r179 |
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Workout Graph
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2000m/2:00r