Harry Warren 5x2000m/2:00r row
10,000
Meters
41:05.2
Time
2:03.2
Pace
647
Calories
135
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,105 |
| Overall Time | 51:05.2 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Stroke Count | 1215 |
| Drag Factor | 104 |
June 22, 2023 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.2 | 10,000 | 2:03.2 | 187 | 943 | 29 | 135 |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 27 | 121 |
| 7:45.3 | 2,000 | 1:56.3 | 222 | 1065 | 36 | 152 |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 923 | 26 | 138 |
| 8:07.8 | 2,000 | 2:01.9 | 193 | 964 | 32 | 150 |
| 8:34.9 | 2,000 | 2:08.7 | 164 | 864 | 26 | 118 |
| r105 |
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Workout Graph
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2000m/2:00r