Harry Warren 1x500m/2:00r row
500
Meters
1:40.2
Time
1:40.2
Pace
41
Calories
150
Heart Rate
Rest Distance | 18 |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 518 |
Overall Time | 3:40.2 |
Average Watts | 348 |
---|---|
Calories Per Hour | 1497 |
Stroke Rate | 38 |
Stroke Count | 63 |
Drag Factor | 104 |
June 18, 2023 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:40.2 | 500 | 1:40.2 | 348 | 1497 | 38 | 150 |
1:40.2 | 500 | 1:40.2 | 348 | 1497 | 38 | 150 |
r18 |
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Workout Graph

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500m/2:00r