Harry Warren 1x500m/2:00r row
500
Meters
1:44.3
Time
1:44.3
Pace
39
Calories
149
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 519 |
| Overall Time | 3:44.3 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 104 |
June 15, 2023 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 31 | 149 |
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 31 | 149 |
| r19 |
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Workout Graph
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500m/2:00r