Harry Warren 3x500m/2:00r row

1,500

Meters

5:07.5

Time

1:42.5

Pace

119

Calories

Rest Distance367
Rest Time6:00.0
Overall Distance1,867
Overall Time11:07.5
Average Watts325
Calories Per Hour1418
Stroke Rate31
Stroke Count198
Drag Factor104

May 29, 2023 08:38:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

500m/2:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:07.5 1,500 1:42.5 325 1418 31
1:39.9 500 1:39.9 351 1508 31
1:44.3 500 1:44.3 308 1361 31
1:43.2 500 1:43.2 318 1395 31
r367

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