Harry Warren 1x5000m/3:00r row
5,000
Meters
20:24.3
Time
2:02.4
Pace
325
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,021 |
| Overall Time | 23:24.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 104 |
May 29, 2023 08:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.3 | 5,000 | 2:02.4 | 191 | 956 | 27 | |
| 20:24.3 | 5,000 | 2:02.4 | 191 | 956 | 27 | |
| r21 |
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Workout Graph
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5000m/3:00r