Harry Warren 2x2000m/2:00r row
4,000
Meters
16:38.0
Time
2:04.7
Pace
254
Calories
132
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,041 |
| Overall Time | 20:38.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 442 |
| Drag Factor | 104 |
May 28, 2023 16:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.0 | 4,000 | 2:04.7 | 180 | 920 | 26 | 132 |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 919 | 26 | 129 |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 921 | 27 | 136 |
| r41 |
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Workout Graph
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2000m/2:00r