Harry Warren 5x2000m/2:00r row
10,000
Meters
42:49.5
Time
2:08.4
Pace
618
Calories
117
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,115 |
| Overall Time | 52:49.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 1140 |
| Drag Factor | 105 |
May 27, 2023 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.5 | 10,000 | 2:08.4 | 165 | 868 | 26 | 117 |
| 8:39.1 | 2,000 | 2:09.7 | 160 | 851 | 26 | 110 |
| 8:33.9 | 2,000 | 2:08.4 | 165 | 868 | 27 | 114 |
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 26 | 118 |
| 8:34.3 | 2,000 | 2:08.5 | 165 | 866 | 26 | 119 |
| 8:28.7 | 2,000 | 2:07.1 | 170 | 885 | 27 | 125 |
| r115 |
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Workout Graph
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2000m/2:00r