Harry Warren 1x5000m/3:00r row
5,000
Meters
20:44.0
Time
2:04.4
Pace
319
Calories
129
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,019 |
| Overall Time | 23:44.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 0 |
May 18, 2023 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.0 | 5,000 | 2:04.4 | 182 | 925 | 26 | 129 |
| 20:44.0 | 5,000 | 2:04.4 | 182 | 925 | 26 | 129 |
| r19 |
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Workout Graph
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5000m/3:00r