Harry Warren 500m row
500
Meters
1:38.1
Time
1:38.1
Pace
39
Calories
144
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 106 |
May 13, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 30 | 144 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 30 | 121 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 31 | 140 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1682 | 28 | 149 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 31 | 155 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 34 | 156 |
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Workout Graph
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500m