Harry Warren 2x1000m/2:00r row
2,000
Meters
7:05.8
Time
1:46.4
Pace
153
Calories
159
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,151 |
| Overall Time | 11:05.8 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 30 |
| Stroke Count | 213 |
| Drag Factor | 107 |
May 05, 2023 08:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.8 | 2,000 | 1:46.4 | 290 | 1298 | 30 | 159 |
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 30 | 158 |
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1254 | 30 | 161 |
| r151 |
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Workout Graph
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1000m/2:00r