Harry Warren 2x5000m/3:00r row
10,000
Meters
41:53.7
Time
2:05.6
Pace
632
Calories
134
Heart Rate
| Rest Distance | 193 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,193 |
| Overall Time | 47:53.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 1097 |
| Drag Factor | 104 |
May 04, 2023 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.7 | 10,000 | 2:05.6 | 176 | 906 | 26 | 134 |
| 20:53.6 | 5,000 | 2:05.3 | 178 | 911 | 26 | 131 |
| 21:00.2 | 5,000 | 2:06.0 | 175 | 901 | 26 | 138 |
| r193 |
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Workout Graph
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5000m/3:00r